BRUTAL

Coaching across all time zones

Services

Minimal, effective, and measured.

1:1 Coaching

Personalized programming and accountability.

Custom training plan, weekly check-ins, and form review to keep progress on track.

Training Plans

Structured progression, no noise.

Evidence based plans with clear progression and session guidance.

Nutrition Guidance

Simple, sustainable strategies.

Habits first nutrition and macro guidance without strict rules.

Check-ins

Clear feedback and course correction.

Quick feedback, adjustments, and accountability to stay consistent.

Cycle Sync Coaching

Training, nutrition, and recovery aligned to your cycle.

We adjust intensity and fueling across all four phases, guided by certified coaches.

Video

See how we work.

Why BRUTAL

Focused coaching without the noise.

Certified coaching

Grounded guidance from certified professionals.

Clear progression

Trackable phases with simple milestones.

Feedback loops

Frequent check-ins to adjust without friction.

Across timezones

Designed to work wherever you train.

Testimonials

Quiet confidence from clients.

verified client

The plan fit around late calls and early flights. That made it doable.

Ananya S.

verified client

Small tweaks each week kept me moving without overthinking.

Rohan K.

verified client

Clear instructions, no hype. I just followed and stayed steady.

Sara L.

verified client

Check ins were short but sharp, enough to keep me honest.

Amit P.

verified client

They adjusted for my travel before I even asked. Consistency felt easy.

Meera T.

verified client

Structure without pressure. I always knew what the next session was.

Daniel P.

verified client

Form notes were simple and to the point. Confidence went up fast.

Priya S.

verified client

Progress was steady, not dramatic. That's what I wanted.

Marcus J.

verified client

I stopped guessing reps and weights. The clarity saved time.

Nina S.

verified client

Quiet accountability, enough to keep me on track, not in my face.

Jonas T.

verified client

The plan fit around late calls and early flights. That made it doable.

Ananya S.

verified client

Small tweaks each week kept me moving without overthinking.

Rohan K.

verified client

Clear instructions, no hype. I just followed and stayed steady.

Sara L.

verified client

Check ins were short but sharp, enough to keep me honest.

Amit P.

verified client

They adjusted for my travel before I even asked. Consistency felt easy.

Meera T.

verified client

Structure without pressure. I always knew what the next session was.

Daniel P.

verified client

Form notes were simple and to the point. Confidence went up fast.

Priya S.

verified client

Progress was steady, not dramatic. That's what I wanted.

Marcus J.

verified client

I stopped guessing reps and weights. The clarity saved time.

Nina S.

verified client

Quiet accountability, enough to keep me on track, not in my face.

Jonas T.

Choose a coaching commitment.

Pricing & Commitments

Unlock plan details and pricing after a short form.

Starter commitment

1-Month Coaching

Built for focused short-term momentum.

A focused reset for clients who need structure, accountability, and immediate traction.

  • Personalized training structure
  • Nutrition guidance
  • Weekly check-ins
  • Progress tracking
  • Best for people starting or resetting
Most Popular

3-Month Coaching

Built for structure and momentum.

The strongest entry point for serious progress, consistent execution, and visible change.

  • Personalized training plan
  • Nutrition guidance
  • Weekly check-ins and adjustments
  • Progress tracking
  • Better habit formation and measurable body transformation
Highest accountability

6-Month Coaching

Built for long-term transformation.

A longer runway for deeper body composition change, stronger habits, and tighter accountability.

  • Long-term personalized training
  • Advanced nutrition strategy
  • Weekly check-ins with deeper feedback
  • Lifestyle and recovery support
  • Higher accountability and a deeper transformation arc

Next step

Start with a consult. We'll map the plan.

Across timezones. Led by certified professionals.

I'm a BRUTAL member.

Member Access

Client Portal

Daily training checklist, trainer notes, and progress tracking.

Trainer Access

Manage clients, assign workouts, and review weekly progress.

brutal.fit Assistant

Plans, pricing, coaching, and getting started

Hey — I can help with plans, pricing, payments, weekly check-ins, and getting started.

Quick Questions